At PainFree Posture MN we believe that the human body is a beautifully complex and interdependent system. We also think that YOU are a unique one-of-a-kind individual. When it comes to coaching you, a "one-size fits all" singular modality, method or approach to helping you accomplish your goals doesn't work for everyone. [See I'm a Fixer]
Founder/Owner - Deb Preachuk has 30 years of experience in the exercise, health, wellness, and fitness field.
No matter what your gender, age, ability, history of a prior injury, therapy, or surgery, when you come to train at Pain Free Posture MN, you can be sure you're in good hands.
Deb is committed to helping you find the RIGHT corrective solution that fits your learning and lifestyle so you can accomplish your goals!
We offer a variety of complementary therapeutic corrective exercise modalities to help you eliminate chronic muscle and joint pain, improve posture, and maximize your activities of daily living/athletic performance.
PAINFREE POSTURE MN
We offer customized private and group class instruction from a creative problem-solving expert with 30 years experience teaching for all ages, special populations, and abilities.
Certified and trained in Foundation Training, Mobility & Corrective Exercise, Postural Alignment, STOTT Pilates, CrossFit L-1 and Nutrition Coaching.
We believe that the human body is a beautifully complex and interdependent system. We also believe that YOU are a unique one-of-a-kind individual, so when training a "one-size fits all" singular modality, method or approach to helping you accomplish your goals simply doesn't work for everyone.
Reward your body. Get moving.