Breast and other cancer survivors are often left with the challenge of coping with the long-term effects of surgery, chemotherapy, radiation and adjuvant treatments on their own at home.
Too often, those diagnosed with breast cancer receive little or no guidance about their long-term return to health and fitness.
When you partenr with Pain Free Posture MN and Pilates Integration, we can successfully and confidently guide you through a safe and effective pilates, posture restoration and fitness program to help you return to a PAIN FREE and fully functional lifestyle.
The Pink Ribbon Program offers strength, self-esteem and quality of life to breast (and other) cancer survivors. Both Pilates Integration and Pain Free Posture MN provide the right exercise programming protocol to allow breast cancer survivors of all ages to live their lives to the fullest during and recovering and a cancer diagnosis, surgery, radiation, chemotherapy and/or adjuvant treament.
Pink Ribbon Program Pilates, and Egoscue Methodsessions for breast and other cancer survivor's focus on client-specific programming, providing a continuum of care after surgery, throughout treatment, and along the road to recovery.
Restorative goals include:
- Increasing ROM (range of motion) to the affected area and upper body
- Restoring muscle balance and strength to the whole body
- Educating clients about proper movement and expectations
- Increasing awareness and connection to the power derived from the core musculature
- Increasing overall energy
Deb Preachuk is a former
Instructor Trainer for the Pink Ribbon Program (2008-2009). She had the great privilege of teaching the Pink Ribbon Post-rehabilitative Breast Cancer Exercise Specialist
certification seminar to health and fitness professionals across Canada and the USA.