Posture Alignment Therapy is a very effective and highly successfully corrective exercise program designed to treat chronic neck and head pain without the use of drugs, surgery, or manipulation.
We are here to help you understand that "it's your position and not your condition".
Resolving head and neck pain is easy when put into the context of treating the Body as a Unit. If you are struggling with problems such as:
- Knots, stiffness, or severe pain in your neck
- Pain that spreads to shoulders, upper back, or arms
- Limited range of motion to one or both sides
- Inability to turn your head to one side
- Jaw pain
- Burning sensations into arms and hands
- Numbness, tingling, or weakness in your arm
- Tight and/or weak shoulder muscles
- Cervical disc herniations and degeneration
- Headaches and/or migraines
- Difficulty lifting items
Then Posture Alignment Therapy is for YOU!
Please Download our FREE Neck and Head Pain exercises so you can experience how easy, yet effective Postural Therapy is.
At Pain Free Posture MN, we believe in living life to the fullest! Your life should be PAIN FREE - fun, full of energy, and uniquely about you. If it doesn't feel that way for you, give me a call.
Posture Alignment Therapy in The Egoscue Method is designed to help you return to a Pain Free Life and Living. I can help you get going again. I promise. We're in this together, and I am here to help.