Schedule & Location

Pain Free Posture and Pilates Integration M.B.S. will be closed June 11-21st, 2010.

Beginning June 22nd, 2010, Deb is available to book private and semi-private group classes on:
  • Monday 8:00am - 1:00pm
  • Tuesday  7:30am - 8:30am, 9:30am-11:30am
  • Wednesday 7:30am - 8:30am, 9:30am-11:30am
  • Thursday 7:30am - 8:30am, 9:30am-11:30am
  • Friday 8:00am - 1:00pm
  • Saturdays and Weekday Evenings - By Appointment Only

Pain Free Posture MN and Pilates Integration M.B.S. observes the ISD 194 school district schedule.  We will reduce hours following school district days off, and will be closed during the following Holidays:

  • New Year's Eve & New Year's Day
  • Memorial, Independence, Labor, and Thanksgiving Days
  • Christmas Eve & Christmas Day


In addition to her at home practice, Deb is also a 5-Star Group Fitness Instructor and teaches regularly at Life Time Fitness Eagan, Lakeville, and St. Louis Park locations.

Her current teaching schedule at Life Time Fitness as of June 2010 is:

  • Tuesday 5:30am - 50/50 at Lakeville
  • Wednesday 5:30am - LifePower Vinyasa II at Eagan
  • Saturday 7:00am - Hot Yoga (90 minutes) at Lakeville 
Deb teaching frequently at Life Time Fitness.  To stay up to date on her group fitness teaching schedule please visit her Weblog and click on the Teaching Schedule tab under the category Meet Deb Preachuk.   

 

Contact Us

We understand that you may have questions about Posture Alignment or any of our other services. Please call or email with any questions you have and we will return your message as quickly as we can.
 

Phone: 952-432-1446

Email: deb.preachuk@gmail.com 


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Location

Pain Free Posture MN is located at:

17463 Grove Avenue
Lakeville, MN
55044
(952) 432-1446 

 

Sessions are by appointment only - no drop-ins please.

Click on the Map for more details

Link to Google Maps - get driving directions or more detail

Directions from Minneapolis are as follows:

I-94 Westbound
35 W Southbound (continue south going through Burnsville)
Exit onto County Road 46 (Buck Hill)
Left (east) on County Road 46 (travelling toward Apple Valley)
Right (south) at Highview
Go past the first stop sign (165th)
Left (east) on 175th Street West
Left (north) on Haven (you'll come to an immediate stop sign)
Left on Grove Avenue
My home is the second house on the right hand side after turning left on Grove Avenue
17463 Grove Avenue


Directions from the East Metro are as follows:

494 Southbound
35 E Southbound
Exit onto 77 (Cedar) Southbound
South on Cedar (going into Apple Valley and through Apple Valley - distance is approx 6.5 miles south)
Right at Dodd Blvd. (there is a stop light at this intersection)
Right on 175th Street West (there is a daycare center on the corner)
Right (north) on Haven (you'll come to an immediate stop sign)
Left on Grove Avenue
My home is the second house on the right hand side after turning left on Grove
17463 Grove Avenue


Directions from the West Metro are as follows:

35W south
Exit County Road 46 (Buck Hill Road)
Left (east) on County Road 46
Right (north) on Highview
Take a left (east) at the second stop sign. East on 175th Street West
Left (north) on Haven
Left on Grove Avenue
My home is the second house on the right hand side after turning left on Grove.
17463 Grove Avenue

 

"Take care of your body. It's the only place you have to live".


~ Jim Rohn