Welcome to Pain Free Posture MN, Minnesota and the Upper Midwest's premiere location for Posture Alignment Therapy.
We're not doctors or a clinic. We're not chiropractors or massage therapists. Deb Preachuk is a Certified Posture Alginment Specialist certified in The Egsocue® Method taught at The Egoscue® University.
Posture Alignment Therapy is a highly successful pain relief program that uses corrective exercises developed by best-selling author Pete Egoscue. We help you find chronic pain relief for musculoskeletal pain without drugs, surgery, or manipulation.
Postural therapy involving a series of corrective exercises (e-cises) designed specifically for each client's unique postural needs. By analyzing your posture and selecting the right corrective exercises to strengthen imbalanced muscles groups we ultimately restore how they act on the joints, pelvis and spine. By treating the body as a unit, we bring the body back to its proper postural alignment and function the way it was designed to be - PAIN FREE!
"Pain is not a disease, not an injury, not even an effect of aging.
Pain is a [treatable] symptom. "
~ Pete Egoscue
At Pain Free Posture MN, we believe in living life to the fullest!
Your life should be PAIN FREE - fun, full of energy, and uniquely about you.
If it doesn't feel that way for you, give me a call and set up a an appointment to change your life. Posture Alignment Therapy can help you return to a Pain Free Life and Living.
I can help you get going again. I promise. We're in this together, and I am here to help.
Balance the Body. Relieve the Pain.