• What Exactly Does Pain Free Posture MN Do? 
• What are your HOURS?  
• What do sessions COST?  
• Do You Accept Insurance?
• How Many Sessions Do I Need To Come In For Before I Feel Better?
• How Can A Corrective Exercise Program Get Me Out of Chronic Pain?
• Can I Pick and Choose My Favorite Exercises and Skip the Rest?
• Should I Feel Old Pain Doing My Corrective Exercises?   
• Why Do I Need to Get a New Corrective Exercise Menu?
• Will I Be Sore After Doing a New Corrective Exercise Menu?
• Do I Have To Do My Corrective Exercise Menu Everyday?
• Do I Have To Buy Special Equipment To Do My Corrective Exercise Menu?
• I'm Interested in Getting Certified.  Which Certification Is Best For Me?   
• How is Corrective Exercise Different Than Physical Therapy or Chiropractic?     

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5 Lower Body Myofascial Release Exercises

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Thoracic Spine Mobilization with Shoulder Flexion & The Side Lying Windmill

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The Low Back & Hip Mobility Challenge

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The Standing Windmill

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