Looking to keep workplace pain and injury under control?
The most effective way to deal with workplace injuries is to prevent them in the first place. This is accomplished by providing easy-to-do, in the workplace corrective exercises and opportunities to counteract the negative effects of sitting/standing for prolonged periods of time.
Fit, functional, and free-moving employees get injured far less than employees working in a motionless bubble. Using a computer should challenge your mind, not your body.
As computer work and long periods of sitting at a desk become a larger part of our daily lives both at work and at home, complaints of painful wrists, sore shoulders, stiff necks, and blurry vision associated with computer use continue to soar.
But the good news is that this chronic pain can easily be prevented or cured without surgery or drugs--or expensive "ergonomic" equipment. There's no need to move your monitor, wear wrist braces, or sit in a specially designed chair.
- Using a computer doesn't have to hurt.
- Prevent or reverse repetitive stress injuries
- Cure carpal tunnel syndrome
- End chronic wrist, shoulder, and neck pain
- Ease eyestrain
- Avoid surgery, drugs, and wrist braces
Corporate Posture Alignment Therapy will teach your staff how to:
- Avoid or treat common but debilitating repetitive stress injuries, including carpal tunnel syndrome
- Recognize and remedy problems in posture and movement before they cause pain
- Do easy-to-perform exercises at your desk to eliminate chronic hand, wrist, shoulder, back, and neck pain
- Quickly and easily correct damaging patterns of motion
- And much more
We Offer:
- On-Site Lecture / Group Presentations: Designed for smaller groups (less than 50). Group presentations are a great way to introduce your audience to Egoscue. Topic can be provided by the group or by Pain Free Posture MN.
- Speaking Engagements: Seminar, workshop, break-out sessions or conference setting. Topics range from eliminating pain to personal training to athletic performance, and everything in between.
- Pain Free at Your PC lecutre
- Pain Free Workshop
- Pain Free Workouts at your facility