ARE YOU IN PAIN?
Have you tried it all… pain relievers, prescription medication, manipulations, physical therapy, massage, activity, or rest?
You get temporary relief, but the pain continues to return?
Here at Pain Free Posture MN we truly understand that a life in pain, full of limitations and constraints is not a fulfilling one.
Many people suffering from chronic back, neck, shoulder, hip, knee or other pain believe it's just a normal part of aging.
You might have been told that your only option is to learn how to live with it, ingest powerful and potentially dangerous pain medications, undergo manipulations, stop exercising or consider invasive surgery.
It doesn't have to be that way.
If you've been stuck with those same options and been going around the chronic pain merry-go-round without success have you ever stopped and asked the bigger question? WHY?
WE CAN HELP!
Few people suffering from chronic pain are ever given the opportunity to identify and address the underlying ROOT CAUSE of their pain and as a result, they never fully achieve the long-term pain relief they are seeking.
We offer a fresh approach to the problem. We believe that your condition (pain symptom) has more to do with your position (your posture). If the ROOT CAUSE is not identified, and properly addressed, long-term pain relief is almost impossible to achieve.
That's what makes Posture Alignment Therapy DIFFERENT!
Instead of focusing on symptomatic pain relief, we're here to listen to you and help you uncover the source of your pain by looking at the whole body as a unit.
Most musculoskeletal pain is the result of joint and muscle imbalances above and below the pain site. If left unattended to, over time this causes repetitive wear and tear stress to the joints. Inefficient joints and imbalanced muscles are forced to compensate and some simply opt out of proper function all together. Cumulatively, this leads to pain.
Through postural analysis and the proper application of progressive corrective exercise sequences like posture alignment therapy and restorative pilates, we can help you restore your body back to it's proper alignment, function and balance. The result?
Pain Goes Away. You Feel Better. Life Improves in Mind. Body and Spirit!