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1. Online Only: $90.00/menu
It's as easy as sending in your posture photos to Pain Free Posture MN. Deb will do a full posture analysis in conjunction with the information provided in the health history form and design a menu of e-cises to treat your posture and eliminate your pain.
For the photos, please wear as little clothing as possible. Barefoot please.
- No shirts, socks, or additional clothing as it interferes with the photo only identification of the 4 major load joint positions relative to one another.
- Photos are best when taken against a plain background, level and include the entire posture head to toe.
- Women - shorts and a bra top.
- Men, bare chest and shorts only.
Please march around on the spot and stand in your normal stance.
Then have someone help you take four photos:
- 1 picture from the front
- 1 from the back
- 1 from each side (right and left)
We need to see your total posture from head to toe. Please use the Request Online Therapy form to your left to Email the 4 digital photos and arrange for payment.
2. Online + Webcam Streaming: $100.00/menu
If you live too far away and are unable to get to Pain Free Posture MN, but you know you need the extra assistance of a trained professional, then this is the perfect program for you.
You can experience Posture Alginment Therapy with Deb Preachuk from the comfort of your home or office. This option is great way to consult with your Certified Posture Alignment Specialist directly in real time from anywhere.
Deb Preachuk will help you assess posture and function, address pain and/or limitations and get live feedback for an action plan for yourcondition.
Having your corrective exercise session over a video call is easy. All you need is a computer with a webcam and Skype Software for Mac & PC or iChat for Mac. You can download a free copy of Skype at www.skype.com and create an account.
When you're ready fill in the Request Online Therapy Form to schedule your 30 minutes of fact-to-face appointment time.
- Includes 30 minute Skype or iChat appointment
- Corrective Exercise Menu