Welcome to Pain Free Posture MN, Minnesota's premiere location for Posture Alignment Therapy.
We're not doctors. We're not a clinic. We're not chiropractors or massage therapists. We are:
- Pain Relief
- Posture Restoration and
- Performance Enhancement Professionals!
Deb Preachuk is both a Posture Alignment Specialist (Egoscue University Certified) AND an Egoscue Method Educator with over 20+ years of experience in the health and wellness industry.
At Pain Free Posture MN we truly understand that a life in pain, full of limitations and constraints is not a fulfilling one.
We are here to empower YOU the client. We will help coach you towards restoring your optimum anatomical function of the human body through a corrective exercise program. Your corrective exercise menus are designed to mitigate your symptoms, reduce rotation, neutralize your pelvis and ultimately return the proper load joint pelvis and spinal alignment and state of muscular and internal balance.
Postural therapy can relieve chronic musculoskeletal pain naturally, without drugs, surgery, or manipulation. It is a highly successful pain relief program developed by best-selling author Pete Egoscue.
"Pain is not a disease, not an injury, not even an effect of aging.
Pain is a [treatable] symptom. "
~ Pete Egoscue
Postural therapy involves analyzing your posture and selecting the right corrective exercises to strengthen imbalanced muscles to restore how they act on the joints, pelvis and spine.
We treat the body as a unit, and teach you how to bring the body back to its proper postural alignment and function the way it was designed to be - PAIN FREE!
At Pain Free Posture MN, we believe in living life to the fullest!
Your life should be PAIN FREE - fun, full of energy, and uniquely about you.
If it doesn't feel that way for you, give me a call and set up a an appointment to change your life. Posture Alignment Therapy can help you return to a Pain Free Life and Living.
I can help you get going again. I promise. We're in this together, and I am here to help.
Balance the Body. Relieve the Pain.